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Ferrum College students work out during an HHP class
Bachelor's Degree

Health and Human Performance Major

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Why Study Health and Human Performance at Ferrum College?

The health and human performance major is a health, fitness, physical performance, and nutrition program grounded in current research and science. The program provides strong collaborations with professional organizations and opportunities for national certifications as personal trainers, strength and conditioning coaches, exercise physiologists, and group fitness instructors.

Health and Human Performance class showing multiple people on mats doing weight lifting exercises.
Ferrum College student doing a pull up in front of a Ferrum Flag featuring the panther logo.

Health and Human Performance Emphasis Areas and Sample Courses

Health and human performance is composed of two emphasis areas that allow students to focus their study.

EXERCISE SCIENCE

  • Exercise Physiology
  • Exercise Testing & Prescription
  • Biomechanics

HEALTH & FITNESS MANAGEMENT

  • ACE Personal Training Certification Prep.
  • Introduction to Athletic Injuries
  • Strength and Conditioning

Careers in Health and Human Performance

Personal Trainer

Responsible for motivating and guiding clients to train toward their physical fitness goals, which could include losing weight, building muscle, increasing core strength, or improving cardiovascular fitness.

Physical Therapist

Help patients recover from injuries, manage chronic conditions, and improve movement and function through therapeutic exercises, manual therapy, and patient education. PTs assess individual needs, develop personalized treatment plans, and work to restore mobility, reduce pain, and prevent further injury.

Strength and Conditioning Coach

Responsible for establishing and maintaining a strength and conditioning program for all sports, with the three major goals of improving athletic performance, reducing athletic injuries, and teaching lifelong fitness and movement skills.

Ferrum College HHP students participate in an exercise class

Ferrum College Catalog

View the catalog for all program courses and degree requirements.

Meet the Faculty

Karen Carpenter

Associate Professor and Program Coordinator of Health and Human Performance and Program Director of M.S. in Athletic Coaching

Johanna Ferguson

Assistant Professor of Health and Human Performance

Lori Casey

Senior Instructor of Health and Human Performance: Exercise Science
Ferrum College
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